• Dana Jensen

Smudging


When you’re feeling stuck or negative, or dealing with depression, it may be due to some stagnant energy in your environment. Whether it’s your home, office, or other physical space, stagnant energy can have extremely negative effects on your mental and physical well being.


Smudging can help clear this negative energy field, with lasting effects. Smudging is an ancient ceremony in which you burn sacred plants, such as sage, to allow the smoke to clear and bless any space you work with.

Clean your space as well as your body.  Open up windows and allow for clean air to enter. Light your sage on fire and then fan the smoke with your feather around your family, friends, pets and yourself.



Once everyone in the space has been cleansed, make your way to the lowest level of the house and start on the east side.  Work your way around the room, focusing on the corners, negative energy get’s stuck in the corners, so make sure you get every corner of every room. Work your way around the whole space filling the room with smoke along with invoking the household gods as you move.  Cleans the whole house from the bottom and work your way up to every floor.

This is a sacred act, with noticeable changes in your environment so take your time and allow it to be a ritual you do on a regular basis.

TIPS

  1. Have something to catch the ashes.

  2. Light a candle, sometimes the sticks can go out.

  3. If you blow on the stick, blow with good intentions.

  4. You can use the smudge sticks more the once.

  5. Using gems and stones will help the process.

  6. Using a feather will help move the smoke.



I always invoke The Household Gods when I smudge, it seems to add protection and clearing for everyone in your environment.

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